When it comes to Dalmatian cuisine, nothing really embodies all its principles quite like brodet does. Deriving from the old Venetian word brodeto, or “broth,” brodet itself is very simple to make and versions of such seafood stews are found all over the Mediterranean.
Traditionally, a variety of fish ranging from thick white to oily is used but in this simplified albeit delicious version, we’re using ingredients readily at hand with a few tweaks here and there to make truly memorable.
The concept behind the recipe is summed up quite nicely here,
A fish must swim three times – once in the sea, once in olive oil, and once in wine!
Traditionally Dalmatian olive oil is used which is considered to be some of the best in the world but a good quality Italian extra virgin olive oil work just as well too.
To start, an oil-rich marinade with garlic, parsley and a slight touch of lemon juice is where it all begins. The seafood is tossed in and sits for about an hour.
Next, a simple base of olive oil with sautéed garlic, onions and fresh tomatoes and forms a canvas for fresh fish and other seafood. Final touches of fresh parsley and the final touch of crushed saffron strands is all it takes to take this dish truly over the top.
The simplicity of the ingredients truly underplays the incredible flavors that the final product truly embodies. Some creamy polenta or crust bread at the end, a glass of vino and life is good!